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we will do our best to help. remember you are not alone.
the approach all of our therapists have is called human givens and it is about answering the question, ‘what does it take to make a person well?’ and they work in such an incredible way that sometimes people only need a couple of sessions.
the human givens approach to psychotherapy and counselling is a brief, solution-focused approach, which helps people feel better and move on in their lives as quickly as possible.
the hg approach maintains that when your essential emotional needs are met and your natural mental resources are being used correctly, you will be emotionally and mentally healthy.